So, I'm training for this race next month that should be a blast. It's a 5K with obstacles. Unfortunately I have let me self get pretty out of shape following an injury last spring. So now I doing a hard core training course for a month to get ready.
Last week went pretty good, though I started off slow with my running, toward the end of the week I had picked it up to 5k a day. The upper body workouts have been another rude awakening. I thought I was at least a little fit, that is until I tried to do 3 sets of push-ups. Ha! And don't even get me started about the core workouts they have scheduled. Apparently my core is rotten. After a measly couple of exercises I am laying on the floor panting like an elderly sturgeon left on some hot pavement.
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